Day 16 was a lost day...not in the sense that I was sick or out of commission, it's just LOST....somewhere...I did have a slice that I shared but it's gone, lost, somewhere in cyberspace or in the dregs of what little memory is left in this laptop. But not on SOL site or in my drafts, so be it.
Sorry, slicers, not because it was epic or anything. I'll try again. Workout slices: 25 pushups 90 leg raises with ankle strap 30 lower back extensions with 30-pound weight 40 medicine ball squats 9 pull-ups with assist to trainer (lol) 40 crunch/twists 2 minute plank Repeat x3.(not that plank, baby, no way!)
2 Comments
3/17/2017 08:27:41 am
That workout is not "lost" on me! It's one I may need to steal! Some days I feel that way too....like I have nothing to share, but somehow I manage to find that small slice....usually from the mouth of one of my littles!
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Lisa
3/17/2017 03:51:18 pm
Thanks, Katie - I love the inspiration that comes from our little ones! Besides my 3rd graders, my "littles" are in their 20s, so not so much that they'll be pleased with me sharing, ha ha! Thanks for sticking with me and reading!
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